Everyone has trauma. It’s how we can impact and add value with our story to help change.
Topics & Discussions
Previous Events (2018 until Present)
Overcoming Trauma and Building an Online Business (2017)
Tommy Gentlemen Personal Development Weekend - Super Self Summit. 30min talk on dealing with grief and car crash trauma. Becoming addicted to fitness, self image and binge eating. Overcoming trauma and the tools I used to turn shame, fear and depression into an online business.
Overcoming Binge Eating and Building a Healthy Relationship with Food (and how you can too!) (2018)
Ricky Long - Jump Live - 30min talk to Group Exercise Coaches and PTs on dealing overcoming Binge Eating and turning a negative relationship with body and food into a strength and building a business. Covering imposter syndrome & fear plus habit building and other tools.
Online Talk: Building Habits and Coping Mechanisms During the Pandemic
Hayley Barr - Sessions with HB - 30min talk on coping strategies during the pandemic. Looking at habits, routine, mental wellness and coping with anxiety and depression. (Not a medical professional, all advice was based on lived experience).
National Running Show (Ongoing 2x a Year 2021-Present)
National Running Show Speaker. Talking About Mental Wellness regarding injury, training, coming back from injury and looking after yourself whilst unable to exercise - run. Discuss tools to use practically to help overall mental wellness.
HYROX MC (2023)
On the Mic for athletes finishing the event in Glasgow. Starting the athletes on the mic at World Championships Manchester. Providing the HYPE, the CELEBRATION, the MOTIVATION and the PMA.
To book Clare to speak at your next event
send an email to:
clare@bulletproofathletic.com